6 cups stock or broth

1/2 teaspoon apple cider vinegar or fresh lemon juice, optional

Any veggies you can find near the end of their life in the back of the fridge (eg, tomato, potato, peas, carrots,
onion, celery etc)

Herbs and Spices (salt pepper, paprika, chile powder, mint,) all your favourites!

Pour the vegetable stock in pot over a medium high flame and cook.

In the meanwhile chop up your veggies, don't be afraid to use anything with mould,
just cut off the bad bit and use the rest! The heat will kill bacteria.

Then add root veggies into the pot, which includes anything like carrots, potatoes anything that
grows underground, it takes the longest to soften.

In another bowl, beat egg whites until soft white peaks form.
Add a little additional sugar and beat once dissolved.

Add your favourite spices so that they cook into the vegetables.

Add all other veggies (tomatoes, broccoli, cabbage, onion, grated garlic ), but keep your smaller/lighter things
like peas, corn, any other leaves and herbs out. (its is not there time yet!)

After about ten minutes you can add everything else, you can wait around 20 minutes,
then grab a fork and poke a carrot, if it goes through easily then your soup is ready!

Pour onto serving bowl and serve hot!